How To Warm Up Before Paddle Boarding To Prevent Injury
As with any kind of exercise, it's important to get your muscles moving before paddle boarding. Make sure to try these simple but effective warmups.
Red Journal
Why Do You Need a Swim Buoy for Open-Water Swimming?
Discover why swim buoys are essential for open-water swimming. Improve visibility, carry essentials and swim with confidence using Red's 2-in-1 design.
Paddle Boarding Technique Guide: 7 Common Mistakes To Avoid
Avoid rookie mistakes and become a pro paddle boarder with Red Paddle Co. These are the 7 most common mistakes to avoid as well as top tips for success.
Meet The Paddlers - Urban Paddle Boarding In Chicago With Kirsten Lefeldt
In our latest 'Meet The Paddler' spotlight, we talk with Chicago-based paddle boarding enthusiast, Kirsten Lefeldt. Falling in love with the sport at just 8 years old, Kirsten is an avid...
How To Get Back On A Paddleboard After Falling Off
Even the most experienced SUPers will take a tumble from time to time! Learn how to get back on a paddleboard quickly & easily without wasting your energy.
Top 5 Water Sports Activities For Boosting Mental Wellbeing
We know that watersports activities are good for physical fitness, but did you know they're also beneficial for your mental health? Find out more.
101 Surf Sports - Meet the Organiser
We chatted with the organiser of the Sup 101 race in San Francisco, David Wells, to find out how these races are suitable for everyone and why paddle boarding is...
Red Paddle Co FAQ: Which Type Of SUP Leash Is Right For Me?
A SUP Leash is an absolutely essential piece of safety equipment for paddle boarders. Find out which type of SUP leash is best for you in this short guide.
Sarah Blues | Paddle Her Way
To celebrate International Women's Day, we're releasing the second part in our new Adventure Series. Sarah Blues, known as @plussizepaddler on Instagram, is on a mission to empower women and ultimately...
Places to Paddle - Where To Paddle Board In San Francisco
If you’re wondering where to paddle board in San Francisco, the Red Paddle Co team have three breath-taking suggestions that you can enjoy all year round.
How To Plan An Epic Multi-Day SUP Trip
Looking to plan an epic SUP adventure? We've got you covered! Read our top tips and recommendations for planning the best multi-day SUP trip.
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