6 Physical & Mental Health Benefits Of Paddle Board Yoga
What's all the fuss about paddle board yoga? Find out here as we look at the main physical and mental health benefits of practising SUP yoga.
SUP Life
Why A Red Paddleboard Is The Best Gift For An Outdoorsy Person
Struggling with your gift-buying this year? A Red paddleboard is the ultimate gift for an outdoorsy person - find out why in this Red Paddle...
Red Paddle Co FAQ: Can You Surf On A Paddleboard?
There are many different varieties of SUPing that exist, but can you surf on a paddleboard? Find out in this short but informative guide.
How To Pack A Hiking Backpack For Comfort & Ease
Protect your back and make life a whole lot easier for yourself with our top tips on how to pack a hiking backpack for comfort, ease & efficiency.
How To Warm Up Before Paddle Boarding To Prevent Injury
As with any kind of exercise, it's important to get your muscles moving before paddle boarding. Make sure to try these simple but effective warmups.
Paddle Boarding Technique Guide: 7 Common Mistakes To Avoid
Avoid rookie mistakes and become a pro paddle boarder with Red Paddle Co. These are the 7 most common mistakes to avoid as well as top tips for success.
Meet The Paddlers - Urban Paddle Boarding In Chicago With Kirsten Lefeldt
In our latest 'Meet The Paddler' spotlight, we talk with Chicago-based paddle boarding enthusiast, Kirsten Lefeldt. Falling in love with the sport at just 8 years old, Kirsten is an avid...
How To Get Back On A Paddleboard After Falling Off
Even the most experienced SUPers will take a tumble from time to time! Learn how to get back on a paddleboard quickly & easily without wasting your energy.
Top 5 Water Sports Activities For Boosting Mental Wellbeing
We know that watersports activities are good for physical fitness, but did you know they're also beneficial for your mental health? Find out more.
101 Surf Sports - Meet the Organiser
We chatted with the organiser of the Sup 101 race in San Francisco, David Wells, to find out how these races are suitable for everyone and why paddle boarding is...
Red Paddle Co FAQ: Which Type Of SUP Leash Is Right For Me?
A SUP Leash is an absolutely essential piece of safety equipment for paddle boarders. Find out which type of SUP leash is best for you in this short guide.
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