7 Stand Up Paddle Boarding Fitness Benefits You May Not Know
SUPing might look pretty tranquil, however it's actually a great workout. Discover the paddle boarding fitness benefits that you may not have heard of.
Red Journal
Why Do You Need a Swim Buoy for Open-Water Swimming?
Discover why swim buoys are essential for open-water swimming. Improve visibility, carry essentials and swim with confidence using Red's 2-in-1 design.
Riding 500 miles from Murrayfield to the Principality Stadium for Doddie
TEAM DRAGONS consisting of Alix Popham, Colin Charvis, Ian Gough and Tony Copsey. These 4 Ex-Wales International rugby players are riding 500 miles from Murrayfield to the Principality stadium, non-stop,...
Improve Your Balance When Paddleboarding With These 5 Great Exercises
Progress your SUPing skills in no time with these 5 great exercises that'll help improve balance when paddleboarding. Find out more in this short guide.
Learn How To Paddleboard With Your Dog In 6 Easy Steps
Hoping to bring your dog along on your next SUP adventure? Read our top tips for learning how to paddleboard with your dog safely & enjoyably.
SUP The Lakes
Returning to my old stomping ground in the Lakes is never complete without homegrown adventure of some kind, and we’d had this one in the pipeline for quite some time....
The Ultimate Winter Hiking Kit List
If you hate being cooped up indoors over winter and love a challenge, Winter Hiking may be just the outdoor activity you're looking for. Check out our comprehensive kit list to...
The Importance Of Hydration Before, During & After Exercise
We love to move and stay busy, it's just what we like to do. In order to make sure our bodies are purring productively it's essential we have to hydrate...
8 Of The Best Outdoor Activities To Get You Moving In 2022
Get moving in 2022 with the best outdoor activities to try out. From orienteering to paddle boarding, this list contains something for everyone!
How Long Do Inflatable Paddle Boards Last?
One of the questions we get asked a lot at Red Paddle Co is "how long do inflatable paddle boards last?". Find out in this short & simple guide.
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