Mná Na Mara - Mayo’s Wild Atlantic Sisterhood
Meet Mná Na Mara, a community of women sea swimming 365 days a year on Ireland's Mayo coast, and discover their connection to the Atlantic.
Meet Mná Na Mara, a community of women sea swimming 365 days a year on Ireland's Mayo coast, and discover their connection to the Atlantic.
Meet Mná Na Mara, a community of women sea swimming 365 days a year on Ireland's Mayo coast, and discover their connection to the Atlantic.
The Spirit of Great Britain sets a new British English Channel relay record in 6 hours 55 minutes, raising awareness and funds for RLSS UK.
Discover how to get the most out of your new swim buoy backpack, including practical usage, packing tips, and storage advice.
Set your swim goals for 2026. Get inspired by Alistair Brownlee and enjoy 20% off Zygo bone-conduction swimming headphones this January.
Have you heard of the after drop whilst warming up? Take a look at our easy guide as we share with you the art of warming up.
Tidal Talks are boosting young people’s mental health through swimming! Join Red as we learn about the group from founder Thomas Reeves.
Ice swimming has grown in popularity over recent years, with many physical and wellness benefits. Learn more with champion and Red Ambassador Kate Steels.
In her own words Tara tells us why she originally started sea swimming and how Sea Gals became a movement across Australia. Find out more.
There's nothing like a festive dip to help you enjoy a special Christmas day! Find out our top tips for enjoying a safe & successful Christmas day swim.
Learn crucial tips for cold water swimming, including safety tips & advice on how to enter the water, with Red ambassador & ice swim coach, Fenwick Ridley.
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